Feel Strong. Move Well.

Jo's Wellness Gym was founded on a lifelong passion for movement, wellness, and helping others feel their best.

Jo understands that prioritizing yourself isn't always easy. Life is busy, responsibilities can take over, and finding the motivation to start can feel overwhelming. That's why her approach focuses on encouragement, accountability, and realistic plans that fit into everyday life.

Personal trainer enjoying a mindful moment outdoors with a warm drink in Pemberton, BC.

Trusted Experience, Certified Knowledge

ISSA Personal
Trainer Certification

Certified
CPR First Aid

Certified
CPR First Aid

200 Hour
Yoga Teacher Training

200 Hour
Yoga Teacher Training

More about Jo

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With over 12 years of experience as a personal trainer, Jo is passionate about helping women build strength, confidence, and lasting healthy habits. After a lifetime of sport, skiing, and an active lifestyle, she now dedicates her time to empowering women through realistic, supportive fitness coaching.

At the heart of Jo's Wellness Gym is a simple mission: to make fitness accessible, enjoyable, and sustainable, helping women feel their strongest both physically and mentally. When she's not coaching, you'll find her enjoying life in Whistler with her husband Ian, son Jack, doodle Levi, and the people she loves most.

Two women stretching on a lakeside dock surrounded by mountains and forest in Pemberton, BC.
Overhead view of a woman exercising on a yoga mat with light weights and a Pilates ball during a home workout.
Nutrition coach preparing a healthy meal with fresh vegetables as part of a holistic wellness program.

Let’s Move Together

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Virtual Classes, Personal Training or Group Classes.

Step 1

Choose Your Adventure

Next Steps

Schedule a call, purchase a class or join us online.

Step 2

Whether it’s on the mat or from your home.

Step 3

Let’s Get Moving

I am so excited to finally release my first newsletter very soon . This is something I have wanted to do for a long time and finally after my clients asking me the same questions over and over again I wanted to have a place to answer them plus provid
My top tips for getting a good workout in! #have a good one 💪💪
Come and join me online for $0000 for February staring on Monday! My passion is to help women feel fab through consistent, low impact and highly effective workouts! You can do the classes live or recorded! Message me 😘💪